Healthy meals, The Whip Way.  

Five recipes = good eats, no stress.  Every rundown includes a mix of protein packed and veggie meals.  Most are gluten and dairy free, and when they're not, we've got easy swaps-so you can eat well and feel good, your way. 

Watch me Whip!

Whether you're a total beginner or just tired of the same old meals, we've got you.  Learn new skills, enjoy a little kitchen company  and laugh along with us-- as we rediscover the joy of cooking.

We Plan, You Whip it Up!

We take care of the planning with a healthy meal lineup, meal prep tips and full grocery list ready to go - so you spend less time in the kitchen and more time livin'!

Recipe Rundown:   August Whip - 2

Welcome to August's second Recipe Rundown.  Every recipe in this rundown is gluten & dairy-free, and can be easily altered for vegetarians. Plus, these  simple, fast and wholesome recipes are great for meal prep, so you've got a handle on whatever the week throws at you!   With your purchase, you'll get a meal prep grocery list, 5 delicious recipes, and 2 video options for each one so you can choose what works best for you. One is a full length "Whip It Up With Us" video where we cook the recipe right alongside you. The other is a "Quickie" video, a fast-paced how-to that will whip you through a recipe in no time.   This Recipe Rundown includes: -VEGGIE FRITTATA - add bacon or sausage for a heartier breakfast -POWER KALE SALAD - delicious and tastes great with any added protein -SIMPLE GUACAMOLE - goes great with our fajitas and so much more  -SHEET PAN CHICKEN FAJITAS - a simple one dish dinner for busy nights -TOWSLEY TRAIL BAR - a healthy grab and go treat

Recipe Rundown: August Whip-2

LET'S WHIP THESE UP!!!

Meet Your New Kitchen BFF's Kristin and Danielle👯‍♀️ 

We're Danielle & Kristin—boy moms, proud Midwest girls, KC Chiefs fanatics, and total comfort food lovers (with a healthy twist, of course). Danielle is the founder of Plate Therapy and has spent the last 9 years meal-prepping for thousands of clients. Kristin? She’s Danielle’s best friend and best client—aka the ultimate taste-tester turned co-creator. Together, we’re here to show you that eating healthy doesn’t have to be hard, expensive, or overwhelming. With easy, feel-good recipes and a little whip-it-up fun, you’ll gain confidence in the kitchen—without spending your whole day in it.

Join Whip It Up Today!

Take the first step toward rediscovering joy and confidence in the kitchen.  Join us, and we will make simple, healthy, stress-free meals together.  And, its ad free!  You will never have to sit through an ad before you start cooking. JOIN OUR MOTHLY MEMBERSHIP FOR JUST $8.99 Get 10 delicious recipes every month, compete with step-by-step how-to videos, meal prep shopping lists, a supportive community board, helpful kitchen tips, and cooking lives with us!  Save money by becoming a member! Just head to our home page and click on the Monthly Membership Product  Not ready to commit just yet? Try us out with Single Class Access - a perfect way to test your tastebuds, get inspired, check out our vibes and see what Let's Whip It Up is all about. We look forward to cooking with you! 

$4.99